Liftin' - Gym Workout Tracker54.0.1 - App Store
You'll be able to see results in few seconds.
Publisher Description
Liftin' is the gym tracker for people who lift. Log a set with one tap, let your weights progress automatically, and build the program you want with AI, on iPhone, iPad, Mac and Apple Watch.
TRACK WITH ONE TAP
. A clean workout screen that puts your next set front and center. Log it, let the rest timer run, move on.
. Live Activity and widgets keep the current set and the rest timer on your Lock Screen.
. 300+ exercises with illustrations, plus your own custom exercises.
. Plate calculator, warmup sets, supersets, notes, and a rest timer that follows you to the watch.
PROGRESS AUTOMATICALLY
. Set a progression rule per exercise and Liftin' adjusts the weights from your results: linear progression, 5/3/1 training max cycles, double progression, deloads.
. Start from a built-in program: StrongLifts 5x5, Wendlers 5/3/1, nSuns, GZCLP, Push Pull Legs, Upper/Lower, PHUL and Full Body. Or build your own from scratch.
. Charts for every exercise, estimated one rep max, volume, body measurements and progress photos, plus a calendar of your training.
AI THAT KNOWS YOUR TRAINING
. Describe the workout or program you want in your own words and Liftin' generates it with Apple Intelligence.
. Liftin' in ChatGPT and Claude: ask how your bench press is progressing, add 2.5 kg to every deadlift set next week, or have a 3-day strength program built, from the assistant you already use. Works with any MCP client.
APPLE WATCH
. Track a whole workout from the watch alone, or mirror the workout running on your iPhone live on your wrist.
. Heart rate and workouts go to Apple Health and fill your rings.
INTEGRATIONS
. Apple Health and Strava: your strength workouts land where the rest of your training lives.
. Import your history from Hevy. Export everything as CSV whenever you want.
. iCloud sync keeps iPhone, iPad and Mac on the same page.
LIFTIN' UNLIMITED
Liftin' is free for up to five workouts a month. Liftin' Unlimited removes the limit and unlocks all progress charts and progress photos, as a yearly or monthly subscription with a free trial, or as a one-time lifetime purchase. Current prices are shown in the app.
Payment is charged to your Apple Account when you confirm the purchase. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before that period ends. You can manage and cancel your subscriptions in your App Store account settings after purchase.
Terms of use: https://liftinapp.co/terms-of-use
Privacy policy: https://www.iubenda.com/privacy-policy/67887263
Liftin' is made by one person in Stockholm. Questions and ideas are welcome at feedback@liftinapp.co. Good luck with your Liftin'!
Version History • Support added for iPhone Duo
• Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 54.0.1 9h ago • Support added for iPhone Duo
• Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 54.0 3d ago • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.4 Oct 5 • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.3 Oct 4 • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.2 Sep 30 • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.1 Sep 29 • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0 Sep 27 • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0.1 Sep 12 • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0 Sep 11 • 50 new exercises added to the built in library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.9 Jul 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.8 Jul 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.7 Jun 12 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.6 Jun 4 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.5 May 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.4 May 28 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.3 May 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.2 May 17 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.1 May 15 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.0 May 11 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.5 May 4 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.4 May 3 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.3 Apr 30 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.2 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.1 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.0 Apr 26
About Liftin' - Gym Workout Tracker
The company that develops Liftin' - Gym Workout Tracker is Valter Hemmi. The latest version released by its developer is 54.0.1.
To install Liftin' - Gym Workout Tracker on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Liftin' - Gym Workout Tracker as malware if the download link is broken.
How to install Liftin' - Gym Workout Tracker on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Liftin' - Gym Workout Tracker is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Liftin' - Gym Workout Tracker is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 54.0.1
posted on 2026-10-13
Version History • Support added for iPhone Duo
• Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 54.0.1 9h ago • Support added for iPhone Duo
• Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 54.0 3d ago • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.4 Oct 5 • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.3 Oct 4 • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.2 Sep 30 • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.1 Sep 29 • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0 Sep 27 • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0.1 Sep 12 • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0 Sep 11 • 50 new exercises added to the built in library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.9 Jul 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.8 Jul 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.7 Jun 12 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.6 Jun 4 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.5 May 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.4 May 28 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.3 May 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.2 May 17 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.1 May 15 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.0 May 11 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.5 May 4 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.4 May 3 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.3 Apr 30 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.2 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.1 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.0 Apr 26
version 53.0.4
posted on 2026-10-06
Version History • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.4 16h ago • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.3 2d ago • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.2 6d ago • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.1 Sep 29 • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0 Sep 27 • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0.1 Sep 12 • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0 Sep 11 • 50 new exercises added to the built in library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.9 Jul 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.8 Jul 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.7 Jun 12 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.6 Jun 4 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.5 May 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.4 May 28 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.3 May 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.2 May 17 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.1 May 15 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.0 May 11 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.5 May 4 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.4 May 3 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.3 Apr 30 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.2 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.1 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.0 Apr 26 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.2 Apr 6 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.1 Mar 30
version 53.0.2
posted on 2026-10-02
Version History • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.2 1d ago • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0.1 3d ago • Liftin' in ChatGPT and Claude: ask about your progress, or build and edit your programs, from the AI assistant you already use.
• Updated design: the sets on the workout screen have a new look. Your next set is bigger and clearer, on iPhone, Apple Watch and in the Live Activity.
• All-new Watch sync, rebuilt from the ground up for improved speed and reliability.
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 53.0 5d ago • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0.1 Sep 12 • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0 Sep 11 • 50 new exercises added to the built in library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.9 Jul 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.8 Jul 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.7 Jun 12 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.6 Jun 4 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.5 May 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.4 May 28 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.3 May 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.2 May 17 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.1 May 15 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.0 May 11 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.5 May 4 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.4 May 3 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.3 Apr 30 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.2 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.1 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.0 Apr 26 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.2 Apr 6 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.1 Mar 30 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.0 Mar 29 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.2 Mar 10
version 52.0.1
posted on 2026-09-25
Version History • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0.1 Sep 12 • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0 Sep 11 • 50 new exercises added to the built in library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.9 Jul 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.8 Jul 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.7 Jun 12 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.6 Jun 4 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.5 May 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.4 May 28 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.3 May 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.2 May 17 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.1 May 15 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.0 May 11 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.5 May 4 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.4 May 3 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.3 Apr 30 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.2 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.1 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.0 Apr 26 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.2 Apr 6 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.1 Mar 30 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.0 Mar 29 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.2 Mar 10 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.1 Mar 9 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.0 Mar 8 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.6 Feb 23
version 52.0.1
posted on 2026-09-18
Version History • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0.1 6d ago • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0 Sep 11 • 50 new exercises added to the built in library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.9 Jul 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.8 Jul 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.7 Jun 12 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.6 Jun 4 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.5 May 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.4 May 28 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.3 May 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.2 May 17 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.1 May 15 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.0 May 11 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.5 May 4 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.4 May 3 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.3 Apr 30 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.2 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.1 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.0 Apr 26 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.2 Apr 6 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.1 Mar 30 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.0 Mar 29 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.2 Mar 10 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.1 Mar 9 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.0 Mar 8 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.6 Feb 23
version 52.0
posted on 2026-09-11
Version History • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 52.0 1h ago • 50 new exercises added to the built in library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.9 Jul 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.8 Jul 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.7 Jun 12 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.6 Jun 4 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.5 May 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.4 May 28 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.3 May 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.2 May 17 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.1 May 15 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.0 May 11 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.5 May 4 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.4 May 3 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.3 Apr 30 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.2 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.1 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.0 Apr 26 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.2 Apr 6 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.1 Mar 30 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.0 Mar 29 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.2 Mar 10 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.1 Mar 9 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.0 Mar 8 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.6 Feb 23 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.5 Feb 11
version 51.9
posted on 2026-09-04
Version History • 50 new exercises added to the built in library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.9 Jul 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.8 Jul 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.7 Jun 12 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.6 Jun 4 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.5 May 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.4 May 28 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.3 May 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.2 May 17 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.1 May 15 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.0 May 11 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.5 May 4 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.4 May 3 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.3 Apr 30 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.2 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.1 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.0 Apr 26 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.2 Apr 6 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.1 Mar 30 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.0 Mar 29 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.2 Mar 10 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.1 Mar 9 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.0 Mar 8 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.6 Feb 23 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.5 Feb 11 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.4 Feb 4
version 51.8
posted on 2026-07-25
Version History • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.8 6d ago • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.7 Jun 12 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.6 Jun 4 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.5 May 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.4 May 28 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.3 May 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.2 May 17 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.1 May 15 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.0 May 11 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.5 May 4 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.4 May 3 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.3 Apr 30 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.2 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.1 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.0 Apr 26 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.2 Apr 6 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.1 Mar 30 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.0 Mar 29 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.2 Mar 10 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.1 Mar 9 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.0 Mar 8 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.6 Feb 23 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.5 Feb 11 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.4 Feb 4 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.3 Jan 9
version 51.7
posted on 2026-07-09
Version History • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.7 Jun 12 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.6 Jun 4 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.5 May 29 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.4 May 28 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.3 May 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.2 May 17 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.1 May 15 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.0 May 11 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.5 May 4 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.4 May 3 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.3 Apr 30 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.2 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.1 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.0 Apr 26 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.2 Apr 6 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.1 Mar 30 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.0 Mar 29 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.2 Mar 10 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.1 Mar 9 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.0 Mar 8 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.6 Feb 23 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.5 Feb 11 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.4 Feb 4 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.3 Jan 9 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.2 Jan 4
version 51.5
posted on 2026-06-03
Version History • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.5 4d ago • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.4 5d ago • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.3 May 19 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.2 May 17 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.1 May 15 • 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 51.0 May 11 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.5 May 4 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.4 May 3 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.3 Apr 30 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.2 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.1 Apr 29 • New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 50.0 Apr 26 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.2 Apr 6 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.1 Mar 30 • Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 49.0 Mar 29 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.2 Mar 10 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.1 Mar 9 • Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 48.0 Mar 8 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.6 Feb 23 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.5 Feb 11 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.4 Feb 4 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.3 Jan 9 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.2 Jan 4 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.1 12/27/2025 • Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter 47.0 12/27/2025
Disclaimer
Official App Store Link
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